Mamas know that support is important, which is why belly bands have been around for centuries to help women hold it together. Mama Strut combines the proven technique of compression with sports science and technology to give mamas the best postpartum care. Period.
Pregnancy is stressful enough, let Mama Strut help you take a load off with the support of our patented pregnancy…>Shop Now
Your postpartum lifesaver! Mama Strut will help you hold it all together with our postpartum brace, developed by and for…>Shop Now
The most healthy and efficient way to cut down on pain and recovery time postpartum is to use a support…>Shop Now
Mama Strut has helped tens of thousands of mamas heal postpartum. Our mission is to revolutionize the standard of postpartum healthcare and to prepare mamas for what to expect after they're expecting. We're not about bouncing back, we're not about getting a body back, we're about helping mamas heal.
There are so many ways you can consider pregnancy nutrition: by macronutrient values, by micronutrient values or even by categories of food. But I’d rather you focus on food quality. Focus on, real and whole foods, (closest to the way nature made them.) Think of skin, not package! If your great grandmother wouldn’t recognize it…don’t eat it! Here are the foods you should focus on:
Does Postpartum Pain Put You at Risk for Depression? New Research Shows Postpartum Depression May be Caused by Postpartum Pain Childbirth is a natural process, but the resulting pain associated with delivery is leading researchers to conclude that the ties between postpartum depression and postpartum pain are stronger than previously thought. A new study presented […]
Most of us have experienced this at least once in our lives: stepping up to the starting line for a race, walking on stage under the hot glare of lights, sitting down to an exam that might determine our future. We can probably count the number of truly self-defining moments with our fingers but often […]